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SAGE SOUL ACADEMY PRESENTS
Sound and Fire
Returning to Rhythm, Voice, and The Authentic Self
A Six Week Virtual Journey
You haven't lost your voice.
You've simply forgotten it.
Somewhere along the way — between the performing, the shrinking, the survival — we lost contact with the most primal part of ourselves. The part that hums without reason. That stomps its foot. That cries out.
Sound and Fire is not a music course. There are no scales to master, no techniques to perfect. This is a remembering. A return to the body's oldest language — rhythm, tone, breath, and voice — as a path back to who you actually are.
Over six weeks, you will be guided through practices drawn from somatic work, vocal release, rhythmic embodiment, and collective sound. Each week builds on the last, moving you from inner listening into full, integrated expression.
THIS IS FOR YOU IF
You feel it — something is waiting to be expressed.
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You've been told you can't sing — and believed it
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You feel disconnected from your body and instincts
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You crave creative expression but don't know where to start
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You're a healer, therapist, or practitioner seeking deeper tools
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You're navigating a transition and need to ground yourself
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You hunger for community rooted in authenticity, not performance
THE JOURNEY
Six Weeks. Three phases.
One remembering.
The course moves through Remembering → Reclaiming → Embodying. Each week includes a teaching video, a guided audio practice, and a reflection prompt.
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Week 01
The Listening Body: Coming Home to Sound
Before making sound, we learn to receive it
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Week 02
Rhythm as Anchor: Finding Your Pulse
Rhythm as nervous system regulation and self-return
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Week 03
Unlocking the Voice: Beyond Performance
Dismantling the "I can't sing" story
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Week 04
Fire and Feeling: Emotion as Sound
Using sound to move what has been held
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Week 05
The Music Within: Improvisation and Play
Being the music, not performing it
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Week 06
The Authentic Self Speaks: Integration
Closing ceremony and your personal sound practice
Everything you need to
go deep.
WHAT YOU'LL WALK AWAY WITH
Your Transformation
6 Weekly Video Teachings
15-20 minute sessions beautifully created and yours to keep.
6 Guided Audio Practices
Somatic, Vocal, and rhythmic practices to use again and again.
Weekly Live Sessions
Optional group gatherings for shared practice and integration.
Trauma Informed Safety
The knowledge to hold the full spectrum of what arises — activation, emotion, spiritual experience — with grounded, ethical care.
Private Community Space
A sacred container to share, witness, and be witnessed.
Support Tools
Even after the course is complete, you will have support tools like guided audio, a workbook and reflection prompts that will keep your authentic voice in flow.
"I hadn't made a sound just for myself in thirty years. By week three, I was crying and laughing at the same time. Something ancient came back online."
- Jackie C.
